HEALTH & HEALING

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  • Added: February 7, 2018

  • Views: 100

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HEALTH & HEALING QI GONG- Qi Gong is an ancient Chinese practice that synchronises gentle flowing movements with the breath. It opens energetic pathways to clear blockages in the body so activating the body’s natural healing ability. Qi Gong strengthens the immune system, improves circulation, respiratory, digestive and lymphatic systems. Reduces stress, releases depression, strengthens bones and joints. Lowers blood pressure and detoxifies the organs. More Qi, more energy and vitality. Talk & demo Saturday 10 Feb 10 – 11am Elephant & Pineapple 15 York Ave Newlands $5 Booking Essential, Contact Trish 0772400848. Come comfy & join in – the best way to experience something is to do it! (No fitness level required)

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