By Charmaine Beattie
A fab fun low intensity “kettlebell” body sculpt to get you moving, sweating and sculpting! Enjoy!
About Pilates Coach
Charmaine Beattie is a Pilates instructor at Definity Fitness, a bespoke Pilates studio, offering a selection of mat classes daily and regular scheduled reformer and equipment group sessions.
Facebook @Definity Fitness