Are You Living a Soulful Life?
By Tete Rudo A Soulful Life is based on a personal relationship with God which involves the following: S – surrender O – obedience U – unconditional trust …
Health
Let’s Talk About Eating Disorders
By Diandra Eating disorders often come hand in hand with feelings such as shame and uneasiness. Suffering from disordered eating is nothing to be ashamed or embarrassed …
Smoking and Health
By Bon Vie Medical Aid Scheme Health Risks of Smoking Smoking harms nearly every organ of the body and some of these harmful and negative …
5 Running Tips For Beginners
By Fitness Bae Running is the best cardio vascular exercise known to man, all things considered. While swimming rowing and cycling are also great workouts …
Decluttering: The KonMari Method
By Girl With The Grey Boots Our homes are a place of shelter, refuge and rest, filled with personal touches which reflect our personalities. However, as our …
6 major tips on how to get better sleep.
By Michell Svesve Between being a hardworking parent and an industrious director or executive, sleep is something you might overlook and yet it is very …
3 Steps to a Happier Life
By Aljay Weale Life can be challenging at times. Balancing it all can get complicated. Wouldn’t it be wonderful if, like with our browsers, we could right-click …
Know Thine Enemy …To Thine Own Self Be True COVID19 Zimbabwe 4
Don’t be a victim …. be the victor! by Dr Austin Jeans (author of The Low-Carb Companion) The 6th Century BC Chinese general, military strategist …
Know Thine Enemy …To Thine Own Self Be True COVID19 Zimbabwe 4 Read More »
Heartfulness Meditation
Wellness starts from Within By Mutsa Samuel I remember it clearly, it was 9 years ago when I had just moved back to Zimbabwe from South Africa …
How to properly begin your weight loss journey?
By Fitness Bae Are you thinking of embarking on a weight loss journey? Have you tried everything you are seeing online and are still not …