Get up and give this Core Blaster circuit a go!!!
3-4 ROUNDS, 30 sec to 1 minute for each circuit and a 15-30 sec break in between exercises, 2 minute break after each round!!
1.Plank with hip dips.
2.Static crunch with reverse crunches.
3.4 Step Leg Raise.
4.Reverse plank with single leg reverse crunches.
5.Side plank dips.
6.V-UP to toe touch-opposite hand to toe.
Have fun and enjoy!
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Savanna Farina & Michele Fortmann
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