By Christine Mitchell Ingredients (Meatballs) 600 grams beef mince 2 tablespoons bread crumbs ¼ cup chopped fresh herbs (chives, parsley, basil and oreganum, is what …

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By Milena Pinto Ingredients 1kg oxtail pieces 3 medium onions, sliced 4 cloves garlic, chopped 4 carrots, coarsely chopped 1 green bell pepper, coarsely chopped  …

Slow Cooker Oxtail Read More »

By Giacomo Ingredients Tortillas 2 cups flour 1 teaspoon baking powder 1 teaspoon salt 1 tablespoon butter ¾ cup water For added flavour add a …

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By Ashler Jaya – The Mixologist Ingredients 50ml Gin 30ml Lemon Juice 45ml Simple Syrup 1 Passion fruit Lemon Wedge Soda Water Method In a …

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By Melissa Katunga Introduction Growing up I was never a fan of hot or spicy food, anything ‘wah-wah’ was a no go! I was forever …

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By Tess Arkwright, Mwinilunga Safaris Ingredients 2 cups of boiled and peeled nyimo beans 1 x large peeled clove of garlic A good grind of …

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Recipe by Rutendo, inspired by Jamie Oliver Serves: 3 Cook Time: 11 minutes Ingredients FOR THE SALAD 6 free range eggs ¼ cup chopped pickles …

Egg Salad Read More »

By Alexandra Mliswa Ingredients 5 Spinach leaves 2 Celery sticks 1 Teaspoon ginger 2 Mint leaves 1/2 Cup water 3 Tablespoons natural yoghurt 2 Teaspoons …

Detox & Immuno Boost Smoothie Read More »