Mind, body and soul enrichment at its peak.

Light in the Dark – My Journey with Mental Health

By Katy Lannas It can affect anyone but it is not the same for everyone. It is not a choice or ‘just a phase’. It is …

Light in the Dark – My Journey with Mental Health Read More »

Losing Never Felt So Good

By Chengetayi Nosikhumbuzo Mnisi I am Chengetayi Nosikhumbuzo Mnisi and I believe that fitness and wellness is a personal journey; you have to want the …

Losing Never Felt So Good Read More »

Who was the first Winter Olympian to represent Zimbabwe?

General Knowledge Contributed by Naomie Happi

Assess Your Risk of Getting Covid- Quiz

By World Health Organisation (WHO) Follow this link to take the Quiz – https://extranet.who.int/dataformv3/index.php/641777

Jacana Sailing Club

By Ashleigh Whaley Amazingly, this landlocked country has produced a large number of world-class sailors. The Jacana Yacht Club at Lake Chivero is the only sailing club left in …

Jacana Sailing Club Read More »

Reflexology and Arthritis

By Tendai Degmar Arthritis or joint inflammation is a symptom as well as a disease because it affects daily life activities so significantly. Other inflammatory conditions …

Reflexology and Arthritis Read More »

Hot Water Bottle Safety During Winter

Halfway through winter and the cold keeps kicking in. We hope all your heating devices are set up correctly and are working in perfection to …

Hot Water Bottle Safety During Winter Read More »

The New Well Woman Clinic Opens In Highlands

By Dr Maitazvenyu Mvere MBChB FRCR (UK) The Well Woman Clinic has been in existence for 23 years. It was established in 1998 at 18 …

The New Well Woman Clinic Opens In Highlands Read More »

MOVEMBER

Demystifying Movember Myths

By Michelle Matswayi

Movember Testimonial – Don Snow

Mental health matters and in a year like no other, gents shouldn’t struggle alone and in silence! #Movember is working to help men stay mentally healthy, but they can’t do it alone. Please donate and share to my Movember efforts and support men's health❤️
Scroll to Top