Mind, body and soul enrichment at its peak.
Mountain Club of Zimbabwe
CLUB HOUSE INFO: The clubhouse is closed until further notice CLIMBING INFO: Weekly rock climbing sessions take place at the Cleveland Quarry (Haka Game Park …
Zimbabwe Aquatic Union Certified Learn To Swim Teachers Information
In 2017 the governing body of swimming in Zimbabwe, with the help of Debbie Wetzlar, who is now the Head Facilitator of Learn to Swim …
Zimbabwe Aquatic Union Certified Learn To Swim Teachers Information Read More »
Chest Workout (Part 2)
By Sharaine Charliene Rama About Personal Trainer My name is Sharaine Charliene Rama. I was born in the city of Harare and I am currently …
Chest Workout (Part 1)
By Sharaine Charliene Rama About Personal Trainer My name is Sharaine Charliene Rama. I was born in the city of Harare and I am currently …
At Home HIIT Arm Workout
By Kerryn Olivier Tone your arms and get your cardio fix at the same time. This video has modifications for different fitness levels or people …
Body Sculpt with Charmaine
By Charmaine Beattie A fab fun low intensity “kettlebell” body sculpt to get you moving, sweating and sculpting! Enjoy! About Pilates Coach Charmaine Beattie is …
One for the weekend
By Eleni Katsimberis Back to basics leg workout you can do anywhere 🙌🏼 no equipment needed! Repeat all exercises 3-4 times. Song : Mdhara Vachauya …
The One – Stop Shop for Nutrients- Moringa
By Tracy Mapfumo Have you ever imagined what a nutritional powerhouse would look like? Its face would be the Moringa Tree. Moringa (Moringaoleifera) is a multipurpose tree native to India. …
MOVEMBER
Movember Testimonial – Don Snow
Mental health matters and in a year like no other, gents shouldn’t struggle alone and in silence! #Movember is working to help men stay mentally healthy, but they can’t do it alone. Please donate and share to my Movember efforts and support men's health❤️