Mind, body and soul enrichment at its peak.

Zimbabwean flavour at the Rugby World Cup

By Kisset Chirengende Japan hosted the 9th edition of the Rugby World Cup. The opening match of the tournament took place at Tokyo Stadium in …

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Breastfeeding and sleep

By Jolandi Becker Breastfeeding and sleep are often thought to be part of two different worlds. As a Sleep Consultant, I know the advantages and …

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Sport – For those kids who missed out

HI All This came in from a parent on our Bambazonke Nhasi mailing list Any comments? Kind regards Mike G. Subject: for those kids who …

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Homeopathy and Natural Medicine Acid Reflux Natural Care

By Richard Mutingwende The use of noninvasive methods is one of the six basic principles in the natural medicine profession. Natural remedies have minimum to …

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Deepwork Mat Flow Part 3

By Charmaine Beattie 8 minutes of nothing but great workouts. Part 3 of our Deepwork Mat Flow! This one is targeting the gluteus muscles, so …

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St Johns’ AstroTurf : New world class sports facility in Harare.

By Chris Fourie It has been a longstanding desire of the The St John’s Educational Trust and the Hockey Committee to have a world class …

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The first Zimbabwean rider to ever complete The Dakar Rally on a bike-Graeme Sharp

The Dakar Rally represents the ultimate sporting adventure, where both amateur and professionals compete together against each other, and ultimately to see how far they …

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Journey into Yoga

By Tendai Angela Jambga As you are reading this, how are you sitting? Are you comfortable? Gently release the tension in your hips, loosen your …

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