LMA Bitesize fitness on the go ! Part 3

LMA Fitness workout routine

5 exercises , 4 rounds , 1 minute each

•Press ups
•Jump lunges
•double crunch
•plank up downs
•burpee stand up

Video by LMA Fitness
Featured Image by Pixabay.

Contact details:
lmafitness13@yahoo.com
0772383042

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