Low Impact Cardio Barre

By Charmaine Beattie

About Pilates Coach

Charmaine Beattie is a Pilates instructor at Definity Fitness, a bespoke Pilates studio, offering a selection of mat classes daily and regular scheduled reformer and equipment group sessions.

Facebook @Definity Fitness

Instagram @definity.fitness

Featured image:Β woman-stretching-on-ground-3076509.jpg

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