Low Impact Cardio Barre

By Charmaine Beattie

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A low Impact Cardio Barre with abs and inner thighs! Some nice functional moves thrown in! Smile and enjoy! 💃🏼🎶❤️💕👣👯‍♀️ N.B. I do not own the rights to any of the music used in this video. #definityfitness #cardiobarre #balletbarre #lowimpactmovement #functionalfitness #pilatesbarre #humpdayvibes #wednesdayvibes #barrefit #legsday #abs

A post shared by Charmaine Beattie (@definity.fitness) on Jul 8, 2020 at 8:04am PDT

About Pilates Coach

Charmaine Beattie is a Pilates instructor at Definity Fitness, a bespoke Pilates studio, offering a selection of mat classes daily and regular scheduled reformer and equipment group sessions.

Facebook @Definity Fitness

Instagram @definity.fitness

Featured image: woman-stretching-on-ground-3076509.jpg

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