Lower body workout- quads burner

By Brya Danai Benza

“The clock is ticking. Are you becoming the person you want to be?”— Greg Plitt

About Brya Danai Benza

Brya Danai Benza is a fitness enthusiast, Trainer and Content Creator living in Bulawayo, Zimbabwe. Her mission is to cut through the noise in the health and fitness industry and empower women to create sustainable solutions for lasting health, happiness, and confidence. Her vision is a world where daily acts of self-love and care are a regular part of life.  “ I care about you (the client), there’s nothing that makes me more satisfied about what I do than seeing my clients reach their fitness goals and become self motivated from the results of their own hard work and growing in self-confidence, mental strength and finding out what their truly capable of. It’s truly inspiring and keeps me raring to help more and more people achieve what they thought wasn’t possible. Once you overcome the mind, the body follows.”

Instagram @hey_brya

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