One for the weekend

By Eleni Katsimberis

Back to basics leg workout you can do anywhere 🙌🏼 no equipment needed! Repeat all exercises 3-4 times. Song : Mdhara Vachauya – Jah Prayzah

About Eleni Katsimberis

I am a qualified Personal Trainer and can guarantee to help you reach your goals. Getting into shape and staying healthy shouldn’t be seen as a punishment. I believe that being fit is a lifestyle and not a quick fix. Everyone can benefit from exercise. I tailor my workout regimes to fit different people’s lifestyles, requirements and needs. I will help you reach your goals and enjoy the process to get there. I offer one to one personal training, group sessions and online coaching.

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