By Charmaine Beattie
What do you do when you are on holiday and your body needs Pilates! You make your towel your mat and you do a Power Pilates Session! Boy did my body need this and wow did it feel good! My whole body needed to live and this felt so fabulous!
About Pilates Coach
Charmaine Beattie is a Pilates instructor at Definity Fitness, a bespoke Pilates studio, offering a selection of mat classes daily and regular scheduled reformer and equipment group sessions.
Facebook @Definity Fitness