A Pilates weekend treat -Quick, Simple and Fun!
By Charmaine Beattie After having a crazy week, a Pilates session just to prepare you for the weekend is well deserved. Traditional Hundred Add some …
fun
Pilates Weekend with Charmaine Beattie!
By Charmaine Beattie Start the weekend on a high note, challenge yourself to these quick and playful workouts. Invite your family to this experience and …