The healthy mind
With Dr. Olga Filippa Nel, Clinical Psychologist The Buddha described the human mind as being filled with drunken monkeys flinging themselves from branch to branch, …
mentalhealth
Know Thine Enemy …To Thine Own Self Be True COVID19 Zimbabwe 4
Don’t be a victim …. be the victor! by Dr Austin Jeans (author of The Low-Carb Companion) The 6th Century BC Chinese general, military strategist …
Know Thine Enemy …To Thine Own Self Be True COVID19 Zimbabwe 4 Read More »
The Healthy Mind
With Dr. Olga Filippa Nel, Clinical Psychologist There is no doubt that COVID 19 has turned the world upside down, practically overnight, and that the …
Well Being During COVID-19
By Tendai Angela Rokkones Certified Yoga Teacher trained at Routes of Yoga, Ubud Bali, Apprentice Teacher at Atman Yoga School, Norway. Train your gaze to …