Thursday Abs Challenge

Abs Challenge

A 7 minute ‘abalicious’ challenge . This is a long and tough one so hang in there and enjoy .

By Charmaine Beattie

Charmaine Beattie is a Pilates instructor at Definity Fitness, a bespoke Pilates studio, offering a selection of mat classes daily and regular scheduled reformer and equipment group sessions.

Facebook @Definity Fitness


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