By Kerryn Olivier
When we talk about Fascial Release, were referring to your deep set muscle tissue that interconnects muscles, joints, organs and the list goes on. It’s so important to give that fascia a little attention and love, it also enables you to get a little deeper into postures.
About Kerryn Olivier
I am an accredited pilates, yoga and barre instructor with extensive knowledge following on from my credentials acquired in India and world renowned pilates training under my belt. I am passionate about my connection with my clients and I take pride in helping them achieve their personal goals. Alongside my fitness career, I am an experienced Makeup Artist and Hairstylist specialized in Weddings and Special Occasions as well as Fashion and Editorial.